Uses: Temporarily relieves muscle spasms and cramping in the legs and calves
Relieves pain associated with leg cramps
Relieves muscle spasms in the legs and calves
Encourages healthy circulation in the lower limbs
What is Leg Cramp Away?
Leg Cramp Away is a safe, non-addictive remedy containing 100% homeopathic ingredients selected to temporarily relieve symptoms such as pain and discomfort due to cramping or muscle spasms in the legs.
Leg Cramp Away can be used to safely support healthy circulation and oxygenation of the blood in the muscles, tendons and tissues of the leg, without harmful side effects. This remedy contains a selection of homeopathic remedies known to temporarily relieve muscle spasms and cramping in the leg and calf, also know as a “charlie horse”.
Leg Cramp Away is taken internally and presented in a convenient, concentrated tincture formula. It is easy to ingest and hassle-free with no artificial colors or preservatives.
The natural way
A lot can be done to support healthy muscles and tendons in the leg. A very important factor is to remain hydrated. This means the fluid balance in your body should be maintained by drinking 8 glasses of water per day and avoiding very salty foods.
Drinking plenty of fluid before, during, and after exercise are also key. Stretching helps muscle fibers in the leg to relax and ‘warm up’. It is a good idea to warm muscles up before exercise using moderate stretching techniques, and cooling down stretches after a workout. Never train too vigorously before bed or do sudden movements without warming up.
A healthy diet is one way how to support leg health. Always ensure you are getting enough potassium (bananas are a good source). Speak to your health advisor about getting the correct minerals, vitamins, and electrolytes into your body.
Natural remedies can also help to temporarily support leg muscles, tendons and fibers. In fact, natural remedies have been used in traditional medicine for thousands of years to support the healthy functioning of the limbs.
What are the ingredients?
Leg Cramp Away is 100% homeopathic, contains these ingredients, and has the following indications (purposes): Calc phos 6X HPUS, Nux vom 12C HPUS, Rhus tox 6C HPUS, Mag phos 6X HPUS.
Calc phos 6X HPUS: stiffness and discomfort with cold, numb feeling, worse for change of weather, aches in joints and bones, localized pains in extremities of the long bones.
Mag phos 6X HPUS: anti-spasmodic remedy, cramping of muscles, sudden spasmodic pains, either cramp-like or neuralgic.
Rhus tox 6C HPUS: hot swelling of joints, aches tearing in tendons, ligaments, and fascia, limbs stiff, articular discomfort improved by slow motion and changing position.
Nux vom 12C HPUS: legs feel stiff, cramps in calves and soles, aches in back, lumbago, particularly at night, aggravated by being in bed.
How do I use Leg Cramp Away?
Adults & Children 12+: Mix 0.50 mL in 1/4 cup water and sip slowly. Repeat every 20-30 minutes as needed until symptoms subside. If preferred, drops may be taken directly into the mouth.
Children under 12: Reduce dosage to 0.25 mL.
Leg Cramp Away is a homeopathic remedy and is safe for all ages. There are no known drug interactions.
A homeopathic remedy can be taken 10 minutes after a meal, or 30 minutes after brushing the teeth (since many toothpastes have strong flavors such as mint).
Caution: If pregnant or breastfeeding, ask a health professional before use. If symptoms persist or worsen, consult a health care professional. Keep this and all medicines from the reach of children. Avoid strong mint-flavored candy, as this may reduce the effectiveness of the remedy.
Get optimum support with regular use
People can differ widely in their response times to natural remedies depending on individual makeup, lifestyle and diet. Some may experience a general feeling of wellness within days, while for others it may take longer before an effect is felt.
Often, as in the case of all good tonics, a gradual improvement is felt over time. Best results are achieved when it is used consistently along with a healthy lifestyle.
How long will a bottle last?
One 59 mL bottle of Leg Cramp Away will last approximately 30 days. Exactly how long a bottle lasts will depend on the frequency of use.